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Is this mat recommended for hot yoga or vinyasa or is it more for hatha practice? Being so fluffy, I wonder about movement.


  • Although this mat does have a removable cover, it is still probably best for Hatha and the gentler blends (since the pad itself should be spot-cleaned, only).  The pad does start out fairly fluffy, but it will will settle with time (making it a more stable foundation for your practice). 

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